Ingredient: Watermelon
Direction:
Wash watermelon.
Remove the rind.
Cut in chunks.
Feed into the juicer.
Juice.
Health Benefits:
Quenches thirst (electrolyte and water content)
Great for vision and immunity (vitamin A)
Maintains healthy mucus membranes and skin (vitamin A)
Helps protect from oral cavity and lung cancer (vitamin A)
Offer skin protection from harmful ultraviolet rays (lycopene)
Helps protect against stroke coronary heart disease (potassium)
Healthy Juices by Arlene May Gealone-Corpus
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