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WATERMELON JUICE🍉

Ingredient: Watermelon


Direction:

  • Wash watermelon.

  • Remove the rind.

  • Cut in chunks.

  • Feed into the juicer.

  • Juice.


Health Benefits:

  • Quenches thirst (electrolyte and water content)

  • Great for vision and immunity (vitamin A)

  • Maintains healthy mucus membranes and skin (vitamin A)

  • Helps protect from oral cavity and lung cancer (vitamin A)

  • Offer skin protection from harmful ultraviolet rays (lycopene)

  • Helps protect against stroke coronary heart disease (potassium)


Healthy Juices by Arlene May Gealone-Corpus



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