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Kamias Juice

Ingredient: Kamias, stevia, crushed ice


Direction:

  • Wash kamias and cut stems.

  • Feed into juicer entrance.

  • Add stevia and ice to juice then stir.

Health Benefits:

  • Helps prevent cough (vitamin C)

  • Reduces the chances for scurvy (vitamin D)

Healthy Juices by Arlene May Gealone-Corpus



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