Kamias Juice

Ingredient: Kamias, stevia, crushed ice

Direction:

• Wash kamias and cut stems.

• Feed into juicer entrance.

• Add stevia and ice to juice then stir.

Health Benefits:

• Helps prevent cough (vitamin C)

• Reduces the chances for scurvy (vitamin D)
  

Healthy Juices by Arlene May Gealone-Corpus