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TOMATO JUICE 🍅 

Ingredients: Tomatoes


Direction: 

  • Wash Tomatoes. (You may remove the seeds)

  • Feed into juicer entrance.

  • Process.


Health Benefits:

  • Fights carcinogens due to heavy smoking (coumaric and chlorogenic acids)

  • Lowers the risk for cancers (lycopene)

  • Helps make hair shiny and strong (vitamin A)

  • Improves vision (vitamin A)

  • Helps reduce arthritis-related problems and pains (vitamin C)


Healthy Juices by Arlene May Gealone-Corpus



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