“LOOKING FOR A RETIREMENT HOME IN PARADISE? WE HAVE A PERFECT PLACE FOR YOU”
- Marketing PRP
- Oct 24, 2024
- 1 min read
Enjoy the serenity of countryside living with this expansive 3,726 square meter lot located in the scenic and developed community of BARANGAY MANGINGISDA in Puerto Princesa City, just a 30 minute drive from the city center or you could take the ferry for a 20 minute boat ride from the Puerto Princesa Sea Port.
Ideally located and within walking distance to Puerto Princesa City’s only two white sand beaches, the clear-watered MATAHUM BEACH and fine white sand beach of PUTING BUNGANGIN. Another plus is that it is only 5 minutes away from the BARANGAY MANGINGISDA FISH PORT where you can buy fresh catch from the fishermen daily.
For inquiries direct message us at :
📲 Mobile/ Whats App/ Viber: +63 950 348 6097
Landline: +63 48 433 1061
🌎 Website: www.palawanrealproperties.com
FB Page: Palawan Real Property
💻 Email: ma@palawanrealproperties.com
Parlare di guarigione dei chakra significa prendersi cura dei propri centri energetici in modo consapevole e rispettoso. Ogni chakra influisce su aspetti specifici della vita, quindi il loro riequilibrio favorisce stabilità emotiva, vitalità e serenità interiore. Pratiche dolci e costanti permettono all’energia di fluire naturalmente, aiutando a ritrovare equilibrio, ascolto di sé e una maggiore armonia nella vita quotidiana.
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The boat position exercise (Navasana) is a game-changing isometric hold that torches your midsection while building total-body stability. Sit with knees bent, lean back slightly, lift feet to shin height, and extend arms forward—forming a sharp V-shape like a balanced boat on water.Top boat position exercise perks include deep core activation (transverse abdominis and obliques fire 30% harder than crunches, per EMG studies), improved hip flexor strength, and enhanced balance for sports like surfing or running. It stimulates digestion by compressing abdominal organs, easing bloating, and boosts thyroid function for better metabolism.Hold 20-60 seconds, 3-5 rounds; beginners use bent knees or hands under thighs. Add pulses for intensity. This simple boat position exercise delivers toned abs, sharper focus, and spinal resilience—transform…
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